Performance Optimisations
Speed, physiology, and the marginal gains that stack
- 5 lessons
- 1 min
What you'll learn
The work around the swing: speed training, mobility screening, gapping your bag properly, launch-monitor testing, and structuring a season so peaks land when they matter. Small edges, compounded - for players whose technique is no longer the limiting factor.
5 lessons · 1 min
Marginal Gains
Screening your physical limits firstFree preview
Which restrictions are actually blocking your motion, and which ones you can coach around. Where to start.
1 min
Gapping the bag with real data
Carry numbers, not total distance. Building a set that leaves no dead yardages between wedges and long clubs.
1 min
Periodising a season
Blocks for building, blocks for sharpening, and when to stop making changes so form lands on the right week.
1 min
earth_example
1 min
Second module
Lesson 1
Lessons are watched in the GolfSchool.com app on iOS and Android.
Follow this Course in the App
Structured progress charts, execution goals, and interactive tools are available exclusively inside the GolfSchool companion application.
Download App & StartIncluded with £19.99/month Membership
James Andrews
PGA Professional
James founded the school in 1999 after a number of years playing the nation PGA Tour. He works almost exclusively with low-handicap and competitive players, and his reputation rests on rebuilding swings that had been over-coached - stripping them back to a repeatable, low-maintenance motion that survives tournament pressure.
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